INITIAL CONSULTATION

SPORTS NUTRITION
60 MINS
$140 AUD
Initial Consultation by Gaby villa

Esta consulta inicial uno a uno incluye lo siguiente:

  • Asesoría Nutricional. Evaluación de los hábitos alimenticios actuales.
     

  • Body composition assessment. Anthropometric measurements including skinfolds with full report on body fat, muscle mass and bone mass.
     

  • Goals establishment. Realistic and achievable goals are determined following the consideration of your training program, lifestyle, and upcoming events.
     

  • Sports nutrition plan. Comprehensive meal plan designed around the athlete’s individual needs with practical recommendations to support optimal performance at competition and training.
     

  • Online nutrition advice. The athlete can contact the sport nutritionist at any time while following their nutrition plan to clarify any questions or make slight adjustments.