INITIAL CONSULTATION
SPORTS NUTRITION
60 MINS
$140 AUD

Esta consulta inicial uno a uno incluye lo siguiente:
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Asesoría Nutricional. Evaluación de los hábitos alimenticios actuales.
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Body composition assessment. Anthropometric measurements including skinfolds with full report on body fat, muscle mass and bone mass.
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Goals establishment. Realistic and achievable goals are determined following the consideration of your training program, lifestyle, and upcoming events.
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Sports nutrition plan. Comprehensive meal plan designed around the athlete’s individual needs with practical recommendations to support optimal performance at competition and training.
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Online nutrition advice. The athlete can contact the sport nutritionist at any time while following their nutrition plan to clarify any questions or make slight adjustments.