Initial Consultation

Esta consulta inicial uno a uno incluye lo siguiente:

Asesoría Nutricional. Evaluación de los hábitos alimenticios actuales.
Body composition assessment. Anthropometric measurements including skinfolds with full report on body fat, muscle mass and bone mass.
Goals establishment. Realistic and achievable goals are determined following the consideration of your training program, lifestyle, and upcoming events.
Sports nutrition plan. Comprehensive meal plan designed around the athlete’s individual needs with practical recommendations to support optimal performance at competition and training.
Online nutrition advice. The athlete can contact the sport nutritionist at any time while following their nutrition plan to clarify any questions or make slight adjustments.

INITIAL CONSULTATION