I started working with Gaby from IntenEATfit in December 2019. Six months out from my main race of the season, the Busselton 70.3.
My reason for contacting Gaby was because I felt I had reached a plateau with my training and decided that I needed to learn how to fuel myself properly for both training and races. The end goal was to improve my overall health but most importantly my performance.
Gaby has been absolutely amazing. Providing me with an easy to follow meal plan, pre-race strategy and race day nutrition plan.
I felt the benefits almost immediately and after the first month saw positive changes in my body composition and overall energy levels.
I completed my goal race on 1st May 2021 and achieved a 15 minute PB. I felt well fuelled throughout the race with no gastro issues. I have also recovered better than following previous races.
Gaby is friendly, extremely knowledgeable and approachable. Her advice is invaluable and nothing is too much trouble.
I would highly recommend her and the services she offers to anyone.