Work with me
Fuel your journey to a new personal best
Are gut upset and energy dips holding you back from your peak performance? My programs remove the nutritional guesswork so you can redefine your limits in your next endurance event.
Peak Performance
Gut issues, gone
A clear nutrition roadmap
Imagine going from no improvements in months, to this
When you work with your nutrition as an ally, you fuel your body with everything you need to succeed as an endurance athlete.
Peak Performance
Picture it. With food as your ally, you could optimise each training session and breeze past your old limits on the way to the finish line. You could go from struggling to finish a race to being a podium contender.
Gut issues, gone
Imagine how confident you’d feel lining up for a race knowing that gut upset and nausea weren’t going to hold you back. With tailored nutrition, you’ll fuel your stride to the finish line, not the loo.
A clear nutrition roadmap
With a tailor-made nutrition plan unlocking your full potential, there’s no more guesswork. You’re free to focus on training and embracing all the good things that food has to offer.
Fuel To Thrive Academy
Your journey to optimal performance starts here
Stop Guessing, Start Performing
The Fuel to Thrive Academy is the proven system that turns nutrition into your greatest competitive advantage. Giving you the knowledge, tools and support to fuel every day, every training session, and redefine your limits at your next endurance event.
Trusted by hundreds of athletes. From first-time finishers to world record holders.
About me
I’m Gaby Villa, the founder of IntensEATfit. As a dietitian and sports nutritionist, my mission is to enhance endurance athletes’ performance by transforming food into their greatest ally.
With over 12 years of experience as a triathlete, I’ve learned the profound joy of achieving a new personal best, a feeling I want to share with you.
My vision is to build a world where sport and nutrition are seen as nourishment for not just the body, but also the mind and spirit, unlocking strength and happiness across all areas of life.
Hear from those who took the leap
Michael Griffin | Ultrarunner
"I now feel a lot more confident in my event preparation and execution"
I can highly recommend the Fuel to Thrive Academy for any athlete looking to increase their understanding of fuelling, nutrition, event strategy and more. I came away with not only a new appreciation for how to approach the way I structured my diet, but also some great tools and frameworks to keep referring to in the future.
Christie Kirkland | Ultrarunner
"I cracked the code to fuelling right, and it made all the difference"
After years of gut issues and even a DNF at a well-prepared race, the Fuel To Thrive Academy completely transformed how I approach nutrition. The program taught me to treat food as fuel, build confidence in my race-day plan, and eliminate gut issues during training and races. For the first time, I ran UTA 50 feeling strong, fuelled, and successful. My only regret? Not joining the Academy sooner.
David Murphy | Ultrarunner
"I cracked the code to fuelling right, and it made all the difference"
When fueling became the weakest link in my running, a friend recommended Gaby and soon I enrolled in the Fuel To Thrive Academy.
The bite-sized lessons are packed with practical advice, the masterclasses are fun and engaging, and Gaby’s personal support made me feel like I had a true teammate. Thanks to the Academy, I now have the structure and discipline I needed to fuel my training and racing with confidence.
Want to know what's possible?
Book a FREE 40-minute Strategy Session. We'll identify the gaps in your current nutrition approach, talk through what's possible for your racing and training, and work out if we're the right fit to work together.
Book your free Strategy Session:
